Save Experience a burst of color and flavor with this Red Cabbage Coleslaw with Apple and Parmesan. This vibrant salad brings together the hearty crunch of shredded cabbage, the natural sweetness of crisp julienned apples, and the sophisticated saltiness of aged Parmesan cheese. It is a refreshing side dish that elevates any meal with its bright textures and tangy vinaigrette.
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What makes this slaw stand out is the interplay between the crisp spring onions and the rich Parmesan. While traditional coleslaws often rely on heavy mayonnaise, this version uses extra virgin olive oil and apple cider vinegar to keep the dish light, zesty, and elegant enough for a dinner party or a simple weeknight lunch.
Ingredients
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- 1 small head red cabbage (about 600 g), finely shredded
- 1 large crisp apple (e.g., Granny Smith or Honeycrisp), julienned or coarsely grated
- 2 spring onions, thinly sliced
- 60 g Parmesan cheese, shaved or coarsely grated
- 3 tbsp extra virgin olive oil
- 1½ tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp honey
- To taste: Salt and freshly ground black pepper
- 2 tbsp chopped fresh parsley (optional garnish)
Instructions
- Step 1
- In a large mixing bowl, combine the finely shredded red cabbage, julienned or grated apple, and thinly sliced spring onions.
- Step 2
- In a small bowl or jar, whisk together the extra virgin olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until the dressing is fully emulsified.
- Step 3
- Pour the dressing over the cabbage and apple mixture. Toss thoroughly to ensure every piece is evenly coated.
- Step 4
- Add the shaved Parmesan cheese to the bowl and gently toss once more to distribute it throughout the salad.
- Step 5
- Transfer the coleslaw to a serving platter or bowl. Garnish with chopped fresh parsley if you choose.
- Step 6
- Serve immediately to enjoy the maximum crunch, or let the salad chill in the refrigerator for 30 minutes to allow the flavors to meld together.
Zusatztipps für die Zubereitung
To achieve the perfect texture, use a mandoline for the cabbage and the apple. This ensures uniform, thin pieces that absorb the vinaigrette better. When whisking the dressing, make sure it is completely emulsified before pouring to avoid an oily salad.
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Varianten und Anpassungen
For extra texture, you can add a handful of toasted walnuts or pumpkin seeds. If you prefer a brighter acidity, try swapping the apple cider vinegar for fresh lemon juice. For a sharper flavor profile, Pecorino Romano makes an excellent substitute for the Parmesan.
Serviervorschläge
This salad is best enjoyed the day it is made. However, if you have leftovers, they can be stored in an airtight container in the refrigerator for up to 24 hours. It pairs beautifully with grilled chicken, roasted salmon, or as a crunchy filling for wraps.
Save Refreshing, colorful, and satisfying, this Red Cabbage Coleslaw with Apple and Parmesan is a versatile addition to your culinary repertoire. Whether served at a summer barbecue or a cozy winter dinner, it provides a crisp, bright finish to any plate.
Recipe FAQ
- → Can I make this ahead of time?
It's best enjoyed fresh for maximum crunch, but you can refrigerate it in an airtight container for up to 24 hours. The cabbage may soften slightly as it sits in the dressing.
- → What type of apple works best?
Crisp, tart varieties like Granny Smith or Honeycrisp work wonderfully. They hold their texture well and provide a nice contrast to the sweet dressing and salty Parmesan.
- → Can I substitute the Parmesan cheese?
Yes, Pecorino Romano makes an excellent substitute with a stronger, saltier flavor. For vegetarians avoiding animal rennet, use a vegetarian hard cheese alternative.
- → How do I prevent the apple from browning?
Toss the julienned apple immediately with the dressing, as the acid in the vinegar helps prevent oxidation and browning.
- → What can I add for extra crunch?
Toasted walnuts, pumpkin seeds, or sunflower seeds add wonderful texture and nutty flavor. Add them just before serving to maintain their crispness.
- → Can I use green cabbage instead?
Absolutely! Green cabbage works well, though red cabbage provides more vibrant color and slightly earthier flavor that pairs beautifully with the apple and Parmesan.